The most crucial part of oral health isn’t what your dentist does—it’s what you do every day at home. All you need is a multi-tufted, soft bristle toothbrush, non-abrasive toothpaste, and a roll of dental floss—plus a little bit of effort from your hands and fingers.
Manual power isn’t your only option though —an electric toothbrush is a convenient way to remove plaque from teeth. Thanks to advances in dental technology, you now have a similar option with flossing—a water flosser.
Although water flossers have been around since the early 1960s, they’ve become more effective and less costly in recent years. A water flosser works by delivering a pulsating stream of pressurized water between the teeth. The action loosens plaque and then flushes it away.
While convenience is a significant selling point, water flossers are also quite beneficial for people with particular challenges. People wearing braces or other orthodontic devices may find it much more challenging to manoeuvre thread floss around their hardware efficiently. Water flossing can be an effective alternative.
But is water flossing a suitable method for removing plaque from between the teeth? If performed correctly, yes. A 2008 study reviewed orthodontic patients that water flossed and compared them to those only brushed. The study found that those who water flossed were able to remove five times as much plaque as the non-flossing group.
If you’re contemplating water flossing over traditional flossing, chat with your dental hygienist. They can give you advice water flossing, and teach you how to use the device for optimum performance. It could be a fantastic way to remove plaque from between your teeth.